kingdommindfulness@zoho.com

Enjoy a whole day of mindfulness practice. Sitting, standing, lying, walking.... Meditation in all it's forms. Time spent in silence but...

Mindfulness meditation lowers stress hormone and decreases inflammation in body, scientists find http://www.telegraph.co.uk/science/2017/...

How can we be drifting through infinite space and have no real experience of space in our daily lives. For me sometimes it feels like...

Anxiety disorders are among the most common conditions affecting children and adolescents. While antidepressants are frequently used they...

Watch This Space for upcoming courses and workshops.

I intend to post somethng new and exciting about mindfulness each day and begin this with some words from the inspirational Saki...

Well it certainly requires some experience of mindfulness practice to create a new website with very little experience. I hope that you...